How to choose the best Vegan Multivitamins and Minerals for yourself?
do vegan multivitamins work?

How to choose the best Vegan Multivitamins and Minerals for yourself?

Vegan multivitamins can be good for us if they are taken as a supplement to a healthy and balanced diet.  A healthy, balanced vegan diet can provide everything that the human body needs to thrive. ...
Which Vitamin D is Vegan? Your Guide to Plant-Based Sources
benefits of vitamin d3

Which Vitamin D is Vegan? Your Guide to Plant-Based Sources

Vegan vitamin D3 exists and can be sourced from lichen, a unique species consisting of a symbiotic relationship between a fungus and an algae. Vitamin D2 is always suitable for vegans, but vitamin ...